Ham Egg Cheese
A-
Health Score
Aloha Aloha

Ham Egg Cheese

Reviewed by Jeff Walker

Carnivore
Gluten-Free
High Protein
Low Carb
Low Sugar
74

Health Score: A-

Excellent protein source (15.5g)
Low sugar (0.7g)
Very high sodium (600mg)
Contains Allergens
eggs
milk
Nutrition Facts
Per 100g serving
Calories 217
Protein 16g
Carbs 11g
Sugar 1g
Fat 12g
Fiber 1g
Where to Buy

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Ingredients

Ham, Eggs, Cheddar Cheese, Milk, Salt, Black Pepper, Natural Flavors, Preservatives

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