Aloha Healthy Snacks
Reviewed by Jeff Walker
Organic plant-based protein bars with 14g protein and only 5g sugar. Vegan, gluten-free, and made in Hawaii.
Visit WebsiteAloha offers 99 healthy snack options averaging 355 calories per serving with 15.5g protein. Their product line includes nuts and seeds, chips and crisps, cookies and baked goods with options for Dairy-Free, Egg-Free, Gluten-Free diets. All nutrition data is USDA-verified for accuracy.
99
Products
355
Avg Calories
15.5g
Avg Protein
10
Categories
Why Choose Aloha?
- Offers options for Dairy-Free, Egg-Free, Gluten-Free, Low Carb, Low Sugar, Nut-Free, Plant-Based, Soy-Free, Vegan, Vegetarian, High Fiber, High Protein, Paleo, Organic, Keto, Carnivore diets
- Diverse product range across 10 categories
- All products verified with USDA nutrition data
- Easy comparison with 78 competing brands
All Aloha Products (99)
0% BBQ Family Aloha Old Traditional Style
Calories: 31
Protein: 1.1g
Carbs: 6.1g
Sugar: 2.4g
Aloha Aina Banana Nut Loaf
nuts and seeds
0
Protein: 6.7g
Carbs: 13.3g
Sugar: 6.7g
⚠️ eggs
⚠️ gluten
+2
Aloha banana
0
Protein: 6.7g
Carbs: 13.3g
Sugar: 6.7g
⚠️ soybeans
⚠️ wheat
aloha bbq kettle chips
chips and crisps
Calories: 464
Protein: 7.14g
Carbs: 53.57g
Sugar: 7.14g
Aloha Blooms Cookies
cookies and baked goods
Calories: 469
Protein: 6.25g
Carbs: 53.1g
Sugar: 25g
⚠️ coconut
⚠️ eggs
+3
Aloha Blueberry bar
protein bars
Calories: 393
Protein: 25g
Carbs: 46.4g
Sugar: 5.36g
⚠️ coconut
⚠️ milk
+2
Aloha chippers cookie
snacks
Calories: 558
Protein: 6.98g
Carbs: 62.79g
Sugar: 41.86g
⚠️ coconut
⚠️ eggs
+6
Aloha chocolate fudge brownie
snacks
0
Protein: 6.7g
Carbs: 13.3g
Sugar: 6.7g
⚠️ coconut
⚠️ eggs
+3
Aloha Cookie
cookies and baked goods
Calories: 469
Protein: 6.25g
Carbs: 53.1g
Sugar: 25g
⚠️ coconut
⚠️ eggs
+5
Aloha Cookies
cookies and baked goods
Calories: 485
Protein: 6.06g
Carbs: 51.52g
Sugar: 27.27g
⚠️ coconut
⚠️ tree nuts
Aloha Edibles, Lotus Root Chips
snacks
Calories: 536
Protein: 7.14g
Carbs: 60.71g
Sugar: 3.57g
⚠️ sesame
⚠️ soybeans
+1
Aloha Islands Snax
Calories: 304
Protein: 3g
Carbs: 78.57g
Sugar: 64.29g
⚠️ coconut
Aloha mango
Calories: 26
Protein: 55.56g
Carbs: 25.93g
Sugar: 14.81g
Aloha Minis peanut butter chocolate chip
chips and crisps
Calories: 458
Protein: 25g
Carbs: 41.67g
Sugar: 8.33g
⚠️ milk
⚠️ peanuts
+1
Aloha mushrooms whole
0
Protein: 6.7g
Carbs: 13.3g
Sugar: 6.7g
Aloha nuggets
Calories: 202
Protein: 17.2g
Carbs: 13.7g
Sugar: 1.3g
⚠️ coconut
Aloha oatmac
0
Protein: 6.7g
Carbs: 13.3g
Sugar: 6.7g
⚠️ coconut
⚠️ tree nuts
Aloha Organic Protein Bar
protein bars
Calories: 411
Protein: 25g
Carbs: 44.64g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
Aloha Organic Protein Bars
protein bars
Calories: 411
Protein: 25g
Carbs: 42.9g
Sugar: 5.36g
⚠️ coconut
⚠️ tree nuts
Aloha Pb Choco Chip
chips and crisps
Calories: 429
Protein: 25g
Carbs: 42.9g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+1
Aloha Peanut Chocolate Chocolate Chip
chips and crisps
Calories: 150
Protein: 5g
Carbs: 12g
Sugar: 6g
⚠️ milk
⚠️ peanuts
Aloha Pepper
Calories: 30
Protein: 1g
Carbs: 6g
⚠️ soybeans
⚠️ wheat
Aloha sweet maui onion flavored wavy potato chips, sweet maui onion
snacks
Calories: 536
Protein: 7.14g
Carbs: 57.14g
Sugar: 7.14g
Aloha Teriyaki Artisian Jerky
meat snacks
Calories: 250
Protein: 32.14g
Carbs: 25g
Sugar: 25g
⚠️ sesame
⚠️ soybeans
Aloha Teriyaki Beef Jerky
snacks
Calories: 286
Protein: 39.29g
Carbs: 25g
Sugar: 21.43g
⚠️ gluten
⚠️ sesame
+3
Aloha trail mix
snacks
Calories: 400
Protein: 6.67g
Carbs: 66.67g
Sugar: 50g
⚠️ coconut
⚠️ peanuts
+2
Aloha, Dry Roasted Mac Nuts With Sea Salt
snacks
Calories: 719
Protein: 6.25g
Carbs: 12.5g
Sugar: 3.12g
⚠️ tree nuts
Back to nature, aloha blend delicious mix
snacks
Calories: 567
Protein: 6.67g
Carbs: 50g
Sugar: 36.67g
⚠️ coconut
⚠️ milk
+1
Banana Aloha
Calories: 120
Protein: 1g
Carbs: 28g
Sugar: 12g
⚠️ coconut
⚠️ milk
+2
Banana Bread Chocolate Chip Protein Bar
chips and crisps
Calories: 411
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+1
Banana Macnut
nuts and seeds
Calories: 571
Protein: 17.9g
Carbs: 28.6g
Sugar: 17.9g
⚠️ coconut
⚠️ tree nuts
Blueberry Organic Protein Bar
protein bars
Calories: 393
Protein: 25g
Carbs: 46.4g
Sugar: 5.36g
⚠️ tree nuts
Caramel Sea Salt Plant Based Protein Bar
snacks
Calories: 411
Protein: 25g
Carbs: 44.64g
Sugar: 5.36g
⚠️ coconut
⚠️ milk
+1
Chocolate Caramel Pecan Plant-Based Protein Bar
nuts and seeds
Calories: 230
Protein: 14g
Carbs: 24g
Sugar: 5g
⚠️ coconut
⚠️ tree nuts
Chocolate Carmel. Pecan
nuts and seeds
Calories: 411
Protein: 25g
Carbs: 42.9g
Sugar: 8.93g
⚠️ milk
⚠️ tree nuts
Chocolate Chip Cookie Dough
chips and crisps
Calories: 429
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ eggs
⚠️ milk
+2
Chocolate Chip Cookie Dough Bar
chips and crisps
Calories: 429
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
+1
Chocolate chip cookie dough protein bar
chips and crisps
Calories: 429
Protein: 25g
Carbs: 44.64g
Sugar: 8.93g
⚠️ milk
⚠️ tree nuts
Chocolate Fudge Brownie
snacks
Calories: 393
Protein: 25g
Carbs: 46.4g
Sugar: 7.14g
⚠️ coconut
⚠️ eggs
+4
Chocolate Mint Protein Bar
protein bars
Calories: 492
Protein: 21.5g
Carbs: 38.5g
Sugar: 27.7g
⚠️ milk
⚠️ tree nuts
Crema stregata
desserts
Calories: 223
Protein: 4.06g
Carbs: 25.17g
Sugar: 20.01g
⚠️ milk
⚠️ tree nuts
Granola low carb coco e pecan
nuts and seeds
Calories: 533
Protein: 13.3g
Carbs: 30g
Sugar: 3.3g
⚠️ coconut
⚠️ tree nuts
Guava Pineapple Teriyaki
Calories: 141
Protein: 2g
Carbs: 33.9g
Sugar: 15g
⚠️ sesame
⚠️ soybeans
Ham Egg Cheese
Calories: 217
Protein: 15.5g
Carbs: 11.3g
Sugar: 0.7g
⚠️ eggs
⚠️ milk
Hawaia Aloha Mix pack
Calories: 400
Protein: 3.33g
Carbs: 73.33g
Sugar: 53.33g
⚠️ coconut
⚠️ tree nuts
Honolulu Aloha Popcorn
popcorn
Calories: 232
Protein: 1.79g
Carbs: 28.57g
Sugar: 17.86g
⚠️ coconut
⚠️ milk
+1
King Henry's, Aloha Trail Mix
snacks
Calories: 429
Protein: 7.14g
Carbs: 64.29g
Sugar: 21.43g
⚠️ coconut
⚠️ peanuts
+2
Krupuk udang aloha
Calories: 150
Protein: 3g
Carbs: 20g
Sugar: 1g
⚠️ shellfish
⚠️ wheat
Li Hing Fruit Mix Mui
Calories: 250
Protein: 2.5g
Carbs: 57.5g
Sugar: 25g
Li Hing Mango Slices
Calories: 350
Protein: 1g
Carbs: 85g
Sugar: 67.5g
Limone amalfitano sorbetto
desserts
Calories: 120
Protein: 0.2g
Carbs: 29.3g
Sugar: 22.6g
Maple Sea Salt Plant-Based Protein Bar
protein bars
Calories: 423
Protein: 23.1g
Carbs: 42.3g
Sugar: 26.9g
⚠️ tree nuts
Nocciola Piemonte
desserts
Calories: 200
Protein: 3g
Carbs: 18g
Sugar: 8g
⚠️ tree nuts
Oatmeal Chocolate Chip
snack bar
Calories: 393
Protein: 25g
Carbs: 48.2g
Sugar: 7.14g
⚠️ coconut
⚠️ eggs
+4
Oatmeal Chocolate Chip Plant Based Protein Bar
protein bars
Calories: 393
Protein: 25g
Carbs: 48.2g
Sugar: 7.14g
⚠️ coconut
⚠️ milk
+1
Organic Protein Bars Banana Bread Chocolate Chip
protein bars
Calories: 411
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+2
Organic Protein Bars Variety Pack, Costco
protein bars
Calories: 429
Protein: 25g
Carbs: 42.86g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
Original Aloha Granola
Calories: 438
Protein: 9.38g
Carbs: 53.13g
Sugar: 18.75g
⚠️ coconut
⚠️ soybeans
+2
Pandoro stregato
desserts
Calories: 223
Protein: 4.6g
Carbs: 25.17g
Sugar: 20.01g
⚠️ eggs
⚠️ gluten
+2
Panettone ripieno di gelato
snacks
Calories: 212
Protein: 4.2g
Carbs: 27.25g
Sugar: 19.73g
⚠️ eggs
⚠️ gluten
+2
Pavesini aloha
Calories: 393
Protein: 7.2g
Carbs: 82g
Sugar: 44g
⚠️ gluten
⚠️ wheat
Peanut Butter Chocolate Chip
chips and crisps
Calories: 429
Protein: 25g
Carbs: 42.9g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+1
Peanut Butter Chocolate Chip Protein Bar
protein bars
Calories: 429
Protein: 25g
Carbs: 42.9g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+2
Peanut Butter Cup Protein bar
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 8.93g
⚠️ milk
⚠️ peanuts
+1
PH Chocolate Chip
chips and crisps
Calories: 429
Protein: 25g
Carbs: 42.9g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
+1
Pineapple, glazed, cashews
nuts and seeds
Calories: 500
Protein: 10.7g
Carbs: 50g
Sugar: 32.1g
⚠️ tree nuts
Pistacchio Sicilia
desserts
Calories: 160
Protein: 6g
Carbs: 8g
Sugar: 2g
⚠️ tree nuts
Pops A Lot, Honolulu Aloha Air-Popped Popcorn
snacks
Calories: 405
Protein: 5.41g
Carbs: 67.57g
Sugar: 48.65g
⚠️ coconut
⚠️ gluten
+2
Premium Mix Arare
Calories: 479
Protein: 3.57g
Carbs: 85.7g
Sugar: 3.57g
⚠️ fish
⚠️ sesame
+2
Protein Bar Peanut Butter Chocolate Chip Mini
protein bars
Calories: 458
Protein: 25g
Carbs: 41.7g
Sugar: 8.33g
⚠️ milk
⚠️ peanuts
Protein Bar, Chocolate Caramel Pecan, Minis
protein bars
Calories: 417
Protein: 25g
Carbs: 41.7g
Sugar: 8.33g
⚠️ coconut
⚠️ milk
+1
Protein Bar, Chocolate Chip Cookie Dough
organic protein bars
Calories: 333
Protein: 33.3g
Carbs: 43.3g
Sugar: 1.7g
⚠️ coconut
⚠️ fish
+5
Protein Bar, Chocolate Chip Cookie Dough, Mini
protein bars
Calories: 417
Protein: 25g
Carbs: 45.83g
Sugar: 8.33g
⚠️ coconut
⚠️ tree nuts
Protein Bar, Chocolate Espresso
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
Protein Bar, Chocolate Espresso, Mini
protein bars
Calories: 150
Protein: 8g
Carbs: 20g
Sugar: 8g
⚠️ tree nuts
Protein Bar, Chocolate Fudge Brownie
snacks
Calories: 393
Protein: 25g
Carbs: 46.43g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+2
Protein Bar, Chocolate Mint
snacks
Calories: 411
Protein: 25g
Carbs: 35.71g
Sugar: 17.86g
⚠️ coconut
⚠️ milk
+2
Protein Bar, Coconut Chocolate Almond, Mini
protein bars
Calories: 458
Protein: 25g
Carbs: 41.67g
Sugar: 8.33g
⚠️ coconut
⚠️ tree nuts
Protein Bar, Kona
protein bars
Calories: 411
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
Protein Bar, Lemon Cashew
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 8.93g
⚠️ coconut
⚠️ milk
+1
Protein Bar, Lemon Cashew, Mini
protein bars
Calories: 150
Protein: 8g
Carbs: 15g
Sugar: 3g
⚠️ coconut
⚠️ tree nuts
Protein Bar, Peanut Butter Chocolate Chip
snacks
Calories: 429
Protein: 25g
Carbs: 42.86g
Sugar: 7.14g
⚠️ coconut
⚠️ milk
+3
Protein Bar, Peanut Butter Cup
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 8.93g
⚠️ milk
⚠️ peanuts
+1
Protein Bar, Peppermint White Chocolate
snacks
Calories: 375
Protein: 25g
Carbs: 46.4g
Sugar: 7.14g
⚠️ milk
⚠️ tree nuts
Protein Bar, Pumpkin Spice
protein bars
Calories: 393
Protein: 25g
Carbs: 46.43g
Sugar: 7.14g
⚠️ coconut
⚠️ milk
+1
Protein Bar, Raspberry White Chocolate
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 5.36g
⚠️ coconut
⚠️ milk
+2
Protein Bar, Vanilla Almond Crunch
protein bars
Calories: 446
Protein: 25g
Carbs: 41.1g
Sugar: 5.36g
⚠️ coconut
⚠️ fish
+7
Raspberry White Chocolate Protein Bar
protein bars
Calories: 411
Protein: 25g
Carbs: 46.4g
Sugar: 5.36g
⚠️ coconut
⚠️ tree nuts
Sorbetto al “Limone di Sorrento IGP”
desserts
Calories: 120
Protein: 0.17g
Carbs: 29.32g
Sugar: 22.6g
Sorbetto al limone
desserts
Calories: 120
Protein: 17g
Carbs: 29g
Sugar: 22g
Sorbetto di frutta nel suo guscio naturale
desserts
Calories: 120
Protein: 0.46g
Carbs: 31.2g
Sugar: 24.1g
Sorbetto fragola
desserts
Calories: 523
Protein: 0.3g
Carbs: 30.8g
Sugar: 0.3g
sorbetto limone
desserts
Calories: 120
Protein: 0g
Carbs: 30g
Sugar: 25g
Sorbetto pesca e passion fruit
desserts
Calories: 114
Protein: 1.1g
Carbs: 28.4g
Sugar: 26.1g
Sweet Aloha Rolls
Calories: 314
Protein: 11.43g
Carbs: 60g
Sugar: 17.14g
⚠️ eggs
⚠️ gluten
+2
THE KONA BAR
Calories: 411
Protein: 25g
Carbs: 44.6g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
The Pa'akai Bar
Calories: 429
Protein: 25g
Carbs: 41.1g
Sugar: 8.93g
⚠️ coconut
⚠️ tree nuts
The Taro Bar
Calories: 411
Protein: 25g
Carbs: 42.9g
Sugar: 5.36g
⚠️ coconut
⚠️ tree nuts
Vegan Aloha
Calories: 333
Protein: 4g
Carbs: 80.95g
Sugar: 57.14g
⚠️ coconut
⚠️ soybeans
+1
Frequently Asked Questions About Aloha
Everything you need to know about Aloha products
What types of snacks does Aloha offer?
Aloha offers 99 different healthy snack products across categories including nuts and seeds, chips and crisps, cookies and baked goods. All products feature complete USDA-verified nutrition data to help you make informed choices.
Are Aloha snacks healthy?
Aloha products are in my database because they meet basic healthy snack criteria. However, nutrition varies by product. Use the comparison tool to evaluate calories, protein, sugar, and ingredients for each specific Aloha product to find the best option for your dietary needs.
Where can I buy Aloha products?
Aloha products are available through various retailers. Visit the official Aloha website for a store locator and online ordering options. I also provide Amazon affiliate links for convenient online purchasing with Prime shipping on many products.
How do Aloha snacks compare to other brands?
Use the side-by-side comparison tool to compare Aloha products against 78+ other healthy snack brands. Compare nutrition facts, ingredients, prices, customer ratings, and allergen information to find the perfect snack for your needs.
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